Recommended Reading List

Interested in natural health care? You'll find the following recommended books will provide you with valuable, common sense information. Click on the book title to order from Amazon.com.



Rhinoceros Success | by Scott Alexander

The Curse of Louis Pasteur | by Nancy Ph.D Appleton

Fast Food Nation | by Eric Schlosser

Taking Your Back To The Future: How to Get a pain-free Back and Total Health With Chiropractic Care | W. Michael Gazder

Chicken Soup for the Chiropractic Soul | Jack Canfield (Author), Mark V. Hansen (Author), Dr. Fabrizio Mancini (Author)



The Introvert Advantage: How to Thrive in an Extrovert World | Marti Olsen Laney



Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance | Daniel G. Amen



Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness | Daniel G. Amen



Health and Nutrition Secrets That Can Save Your Life | Russell L. Blaylock



Excitotoxins: The Taste That Kills | Russell L. Blaylock



Natural Strategies for Cancer Patients | Russell L. Blaylock



The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health | Barry Sears



Omega Rx Zone: The Miracle of the New High-Dose Fish Oil | Barry Sears



Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic | Floyd H. Chilton, Laura Tucker



The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat | Loren Cordain



The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance | Loren Cordain, Joe Friel



The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger | Diana Schwarzbein, Nancy Deville



The Crazy Makers: How the Food Industry Is Destroying Our Brains and Harming Our Children | Carol N. Simontacchi



Fat Land: How Americans Became the Fattest People in the World | Greg Critser



The Antioxidant Miracle: Put Lipoic Acid, Pycogenol, and Vitamins E and C to Work for You | Lester Packer, Carol Colman



What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You | Ray D. Strand



Selling Sickness: How the World's Biggest Pharmaceutical Companies Are Turning Us All Into Patients | Ray Moynihan, Alan Cassels



The Truth About the Drug Companies: How They Deceive Us and What to Do About It | Marcia Angell



Generation Rx: How Prescription Drugs Are Altering American Lives, Minds, and Bodies | Greg Critser



The High Blood Pressure Hoax | Dr. Sherry Rogers



No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders | Dr. Sherry Rogers



Detoxify or Die | Dr. Sherry Rogers



Pain Free in 6 Weeks | Dr. Sherry Rogers



What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance | John R. Lee, Virginia Hopkins



What Your Doctor May Not Tell You About(TM): Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty | John R. Lee, Jesse Hanley, Virginia Hopkins



Prescription Alternatives, Third Edition : Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Health | Earl Mindell and Virginia Hopkins

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Stress Management

Dr. Jeri Asks some important questions of interest to Sacramento residents - Chiropractor Sacramento Dr. Jeri Asks...

If you have a fever, are you sick or healthy?
Chiropractors love asking this question because it gets to the root of the chiropractic difference. Turns out fevers, vomiting, coughing and even sneezing are all healthy responses. It means your body is working correctly. Taking medications to suppress these natural processes can actually prolong your recovery.
Why are some people allergic to pollen and others aren't?
It's not the pollen. Chiropractors know that if it were, everyone would be allergic to pollen, nuts and pet dander. But that's not the case. It's the person, not the pollen! If you live in Sacramento and your stress levels are high, then each year the grass, the trees or the weeds put your nervous system over the top. Many report that chiropractic care helps reduce the frequency and severity of their allergic response.